Welcome to Mind of Mine
A supportive space for calm, growth, and becoming the best version of you!
Thank you for taking the time to look at my website and learn more about what I do and the wonderful benefits of hypnotherapy. That research you are doing right now, seeing what is out there available to you for support, is already an amazing step forward in positively improving your life!
One key aspect of that journey is finding the right person to build that therapeutic relationship with.
Are you at a point in your life where you are ready to make some changes?
Are you looking to feel happier, more confident, and a little more at ease in yourself?
Maybe you’d like to feel healthier, less stressed, more present, or simply more in control of your life without it feeling like a chore.
Do you want to let go of fears, unwanted habits, or behaviours that have been holding you back all without judgement or shame?
And would you like to do this in a way that focuses on the here and now and the future, rather than dwelling on problems, diagnoses, or the past?
The good news? You’re in exactly the right place, because therapy doesn’t have to be daunting, uncomfortable, or serious all the time. In fact, it can be surprisingly enjoyable, insightful, and even a little fun (Yes, really!).
About Me
Hello, I am Christa, a proud Yorkshire lass with a splash of Irish spirit.
I am a qualified Clinical Hypnotherapist and Psychotherapist and a registered Social Worker that has had a long career specialising in mental health. I am the founder of Mind of Mine, a mum to a toddler, a partner, and, most importantly, someone who has been exactly where you are! Searching for the right therapist for me and wondering whether this is something I should go ahead with… or whether it’s just easier to put it off a little longer.
I am based in Yorkshire, however, thanks to online sessions, I work with people across the United Kingdom and around the world. Whether you are local or joining from afar, my aim is to make you feel as comfortable as if we were in the same room, sharing a cup of tea or coffee (I am partial to both), and like we have done this together before.
If I sound like the right fit for you, please head over to the About Me section to take a closer look at an honest account of who I am, my journey, and why I love the work I do!